Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, March 25, 2019
Time: 40:10
Distance: 5.90 Miles
Laps: 5.9
Calories: 132
Speed (MPH): 8.8 Avg / 9.7 Max
Power (Watts): 31 Avg / 49 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 94 Avg / 101 Max

Laps

1.00 mi in 7:26
1.00 mi in 6:51
1.00 mi in 6:44
1.00 mi in 6:38
1.00 mi in 6:32
0.90 mi in 5:59