Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Greg Daniel
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, March 25, 2019
Time: 36:56
Distance: 9.05 Miles
Completed: 77%
Calories: 408
Speed (MPH): 14.7 Avg / 28.5 Max
Power (Watts): 160 Avg / 496 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 137 Avg / 161 Max

Goal

35 Minutes