Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, March 25, 2019
Time: 50:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 171
Speed (MPH): 8.3 Avg / 16.1 Max
Power (Watts): 33 Avg / 108 Max
Cadence (RPM): 60 Avg / 107 Max
Heartrate (BPM): 80 Avg / 107 Max

Laps

1.00 mi in 7:41
1.00 mi in 7:20
1.00 mi in 6:52
1.00 mi in 6:53
1.00 mi in 7:33
1.00 mi in 7:10
1.00 mi in 7:18