Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 25, 2019
Time: 24:05
Distance: 4.04 Miles
Completed: 81%
Calories: 114
Speed (MPH): 10.0 Avg / 14.7 Max
Power (Watts): 55 Avg / 84 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 86 Avg / 93 Max