Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, March 25, 2019
Time: 27:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.6 Avg / 14.9 Max
Power (Watts): 35 Avg / 98 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.00 mi in 7:03
1.00 mi in 7:05
1.00 mi in 6:54
1.00 mi in 6:56