Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 26, 2019
Time: 30:19
Distance: 7.50 Miles
Laps: 5.0
Calories: 227
Speed (MPH): 14.8 Avg / 17.3 Max
Power (Watts): 101 Avg / 193 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.50 mi in 6:20
1.50 mi in 6:09
1.50 mi in 6:07
1.50 mi in 5:56
1.50 mi in 5:47