Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Way
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 26, 2019
Time: 28:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.5 Avg / 10.7 Max
Power (Watts): 31 Avg / 49 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 19 Avg / 79 Max

Laps

1.00 mi in 6:50
1.00 mi in 7:14
1.00 mi in 7:01
1.00 mi in 7:01