Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 26, 2019
Time: 22:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 10.8 Avg / 15.2 Max
Power (Watts): 68 Avg / 111 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:19
1.00 mi in 5:34
1.00 mi in 6:03