Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Young
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 26, 2019
Time: 30:48
Distance: 4.99 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.7 Avg / 14.2 Max
Power (Watts): 39 Avg / 93 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:10
1.00 mi in 6:12
1.00 mi in 5:59
0.99 mi in 5:55