Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, March 26, 2019
Time: 40:06
Distance: 5.49 Miles
Laps: 5.5
Calories: 121
Speed (MPH): 8.2 Avg / 9.1 Max
Power (Watts): 26 Avg / 45 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 88 Avg / 94 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:12
1.00 mi in 7:13
1.00 mi in 7:08
1.00 mi in 7:07
0.49 mi in 3:36