Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Roland
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 26, 2019
Time: 29:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 92 Avg / 282 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 118 Avg / 142 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:21