Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Lux
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 27, 2019
Time: 30:52
Distance: 6.75 Miles
Laps: 6.8
Calories: 194
Speed (MPH): 13.1 Avg / 19.9 Max
Power (Watts): 80 Avg / 212 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 148 Avg / 229 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:06
1.00 mi in 4:20
0.75 mi in 4:04