Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Heinkel
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 27, 2019
Time: 46:31
Distance: 10.48 Miles
Laps: 10.5
Calories: 296
Speed (MPH): 13.5 Avg / 15.1 Max
Power (Watts): 82 Avg / 124 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 75 Avg / 138 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:36
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:31
0.48 mi in 2:23