Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 27, 2019
Time: 30:00
Distance: 4.94 Miles
Completed:
Calories: 137
Speed (MPH): 11.0 Avg / 16.6 Max
Power (Watts): 53 Avg / 148 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 100 Avg / 100 Max