Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 27, 2019
Time: 30:01
Distance: 7.28 Miles
Laps: 7.3
Calories: 214
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 95 Avg / 202 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:18
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 3:45
1.00 mi in 4:01
0.28 mi in 1:06

Goal

30 Minutes