Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 27, 2019
Time: 30:04
Distance: 7.76 Miles
Laps: 7.8
Calories: 243
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 111 Avg / 331 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 108 Avg / 131 Max

Laps

1.00 mi in 3:40
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:32
0.76 mi in 3:02

Goal

30 Minutes