Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, March 27, 2019
Time: 40:06
Distance: 5.54 Miles
Laps: 5.5
Calories: 122
Speed (MPH): 8.3 Avg / 9.0 Max
Power (Watts): 26 Avg / 44 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 87 Avg / 93 Max

Laps

1.00 mi in 7:21
1.00 mi in 7:13
1.00 mi in 7:15
1.00 mi in 7:14
1.00 mi in 7:08
0.54 mi in 3:55