Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Noble
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 27, 2019
Time: 2:49:11
Distance: 39.92 Miles
Laps: 39.9
Calories: 1,159
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 90 Avg / 160 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 92 Avg / 235 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:12
0.92 mi in 3:55
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