Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Jones
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 27, 2019
Time: 29:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 96 Avg / 306 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 86 Avg / 168 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:45
1.00 mi in 4:29
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:40