Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 27, 2019
Time: 1:09:32
Distance: 14.00 Miles
Laps: 14.0
Calories: 359
Speed (MPH): 12.1 Avg / 13.3 Max
Power (Watts): 62 Avg / 105 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 188 Avg / 239 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:58
1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 5:04
1.00 mi in 5:11
1.00 mi in 5:06
1.00 mi in 5:10