Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donna Nash
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 27, 2019
Time: 10:45
Distance: 1.64 Miles
Laps: 1.6
Calories: 37
Speed (MPH): 9.2 Avg / 12.4 Max
Power (Watts): 33 Avg / 67 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 6:39
0.64 mi in 4:06

Personal Best

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