Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 27, 2019
Time: 30:03
Distance: 7.59 Miles
Laps: 7.6
Calories: 232
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 105 Avg / 235 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 4:08
1.00 mi in 3:55
0.59 mi in 2:17

Goal

30 Minutes