Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 27, 2019
Time: 30:00
Distance: 4.99 Miles
Laps: 5.0
Calories: 113
Speed (MPH): 10.0 Avg / 11.5 Max
Power (Watts): 39 Avg / 78 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 107 Avg / 158 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:02
1.00 mi in 5:59
1.00 mi in 5:54
0.99 mi in 5:52