Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 27, 2019
Time: 1:00:17
Distance: 12.00 Miles
Laps: 12.0
Calories: 305
Speed (MPH): 11.9 Avg / 13.8 Max
Power (Watts): 61 Avg / 102 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 197 Avg / 239 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:59
1.00 mi in 5:15
1.00 mi in 5:02
1.00 mi in 5:25
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:12