Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Ashley
Team: Landis Homes (Lititz, PA)
Date: Wednesday, March 27, 2019
Time: 31:26
Distance: 7.33 Miles
Laps: 7.3
Calories: 220
Speed (MPH): 14.0 Avg / 16.6 Max
Power (Watts): 92 Avg / 147 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:53
0.33 mi in 2:21