Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lois Rode
Team: Landis Homes (Lititz, PA)
Date: Wednesday, March 27, 2019
Time: 24:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 9.8 Avg / 11.4 Max
Power (Watts): 40 Avg / 68 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 105 Avg / 142 Max

Laps

1.00 mi in 6:06
1.00 mi in 6:03
1.00 mi in 6:04
1.00 mi in 6:23

Personal Best

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