Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Motley
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 27, 2019
Time: 8:19
Distance: 1.31 Miles
Laps: 1.3
Calories: 35
Speed (MPH): 9.5 Avg / 13.2 Max
Power (Watts): 48 Avg / 79 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 119 Avg / 144 Max

Laps

1.00 mi in 6:07
0.31 mi in 2:12

Personal Best

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