Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Roland
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 27, 2019
Time: 18:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 131 Avg / 290 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:54
1.00 mi in 3:36