Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 27, 2019
Time: 41:05
Distance: 7.01 Miles
Laps: 1.4
Calories: 182
Speed (MPH): 10.2 Avg / 17.0 Max
Power (Watts): 50 Avg / 125 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

5.00 mi in 29:27
2.01 mi in 11:38