Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Wednesday, March 27, 2019
Time: 41:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 192
Speed (MPH): 11.5 Avg / 13.4 Max
Power (Watts): 53 Avg / 75 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:31
1.00 mi in 5:17
1.00 mi in 5:12
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:08
1.00 mi in 4:51