Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Michener
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 27, 2019
Time: 30:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 10.0 Avg / 15.8 Max
Power (Watts): 46 Avg / 114 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 57 Avg / 123 Max

Laps

1.00 mi in 6:23
1.00 mi in 7:03
1.00 mi in 6:33
1.00 mi in 5:19
1.00 mi in 4:47

Goal

5 Miles