Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Gay PLack
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 28, 2019
Time: 56:53
Distance: 8.63 Miles
Completed: 73%
Calories: 334
Speed (MPH): 9.1 Avg / 26.4 Max
Power (Watts): 74 Avg / 311 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 104 Avg / 136 Max