Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 28, 2019
Time: 22:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 12.0 Avg / 16.0 Max
Power (Watts): 68 Avg / 153 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.50 mi in 7:32
1.50 mi in 7:25
1.50 mi in 7:38