Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 28, 2019
Time: 30:31
Distance: 7.00 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 13.8 Avg / 18.2 Max
Power (Watts): 92 Avg / 169 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 106 Avg / 147 Max

Laps

5.00 mi in 21:57
2.00 mi in 8:34