Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, March 28, 2019
Time: 57:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 168
Speed (MPH): 7.3 Avg / 11.7 Max
Power (Watts): 25 Avg / 49 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 76 Avg / 123 Max

Laps

1.00 mi in 8:35
1.00 mi in 8:16
1.00 mi in 7:54
1.00 mi in 8:06
1.00 mi in 8:07
1.00 mi in 8:10
1.00 mi in 8:08