Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Rader
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Friday, March 29, 2019
Time: 36:54
Distance: 3.35 Miles
Laps: 3.3
Calories: 100
Speed (MPH): 5.4 Avg / 7.6 Max
Power (Watts): 22 Avg / 31 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

1.00 mi in 11:21
1.00 mi in 10:44
1.00 mi in 10:24
0.35 mi in 4:25