Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, March 29, 2019
Time: 20:35
Distance: 4.19 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 12.2 Avg / 18.5 Max
Power (Watts): 84 Avg / 125 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 97 Avg / 105 Max

Laps

3.37 mi in 15:53
0.82 mi in 4:42