Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Alan Dowding
Team: Community Center at Christwood (Covington, LA)
Date: Friday, March 29, 2019
Time: 29:15
Distance: 5.88 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 12.1 Avg / 25.4 Max
Power (Watts): 94 Avg / 287 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 126 Avg / 163 Max

Laps

5.43 mi in 24:58
0.45 mi in 4:17

Personal Best

Personal Best Personal Best