Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, March 29, 2019
Time: 30:56
Distance: 5.19 Miles
Laps: 1.2
Calories: 127
Speed (MPH): 10.1 Avg / 15.2 Max
Power (Watts): 45 Avg / 105 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

4.42 mi in 25:44
0.77 mi in 5:12