Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 29, 2019
Time: 26:41
Distance: 7.02 Miles
Laps: 1.2
Calories: 284
Speed (MPH): 15.8 Avg / 26.9 Max
Power (Watts): 153 Avg / 292 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 110 Avg / 144 Max

Laps

6.01 mi in 22:20
1.01 mi in 4:21

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best