Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, March 29, 2019
Time: 35:06
Distance: 4.02 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 6.9 Avg / 12.8 Max
Power (Watts): 32 Avg / 73 Max
Cadence (RPM): 65 Avg / 115 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

3.37 mi in 27:21
0.65 mi in 7:45