Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 29, 2019
Time: 43:39
Distance: 11.00 Miles
Laps: 2.2
Calories: 375
Speed (MPH): 15.1 Avg / 23.2 Max
Power (Watts): 119 Avg / 230 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 117 Avg / 185 Max

Laps

5.00 mi in 19:11
5.00 mi in 20:03
1.00 mi in 4:25