Broken Spoke 5.40 mi

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Lap Details

Rider: Lendall Smith
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Friday, March 29, 2019
Time: 21:46
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 144 Avg / 336 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 123 Avg / 134 Max

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