Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Dunlop
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, March 29, 2019
Time: 53:03
Distance: 7.28 Miles
Laps: 7.3
Calories: 165
Speed (MPH): 8.2 Avg / 12.3 Max
Power (Watts): 28 Avg / 70 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 84 Avg / 192 Max

Laps

1.00 mi in 7:01
1.00 mi in 6:54
1.00 mi in 7:03
1.00 mi in 7:20
1.00 mi in 7:24
1.00 mi in 7:22
1.00 mi in 7:33
0.28 mi in 2:26