Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, March 29, 2019
Time: 50:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 7.1 Avg / 13.5 Max
Power (Watts): 30 Avg / 71 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

1.00 mi in 7:56
1.00 mi in 7:25
1.00 mi in 6:56
1.00 mi in 7:50
1.00 mi in 8:43
1.00 mi in 12:03