Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Lou Benson
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Friday, March 29, 2019
Time: 48:00
Distance: 7.67 Miles
Laps: 7.7
Calories: 170
Speed (MPH): 9.6 Avg / 13.7 Max
Power (Watts): 35 Avg / 83 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:32
1.00 mi in 5:58
1.00 mi in 5:58
1.00 mi in 6:09
1.00 mi in 6:07
1.00 mi in 5:57
0.67 mi in 4:36

Personal Best

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