Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, March 30, 2019
Time: 31:20
Distance: 7.00 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 13.4 Avg / 23.4 Max
Power (Watts): 111 Avg / 232 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

6.01 mi in 27:38
0.99 mi in 3:42

Personal Best

Personal Best Personal Best