Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Angela Cash
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, April 1, 2019
Time: 17:45
Distance: 3.86 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 111 Avg / 223 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 139 Avg / 200 Max

Laps

3.37 mi in 14:09
0.49 mi in 3:36