Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 1, 2019
Time: 30:00
Distance: 5.5 Miles
Completed:
Calories: 132
Speed (MPH): 11.0 Avg / 13.8 Max
Power (Watts): 50 Avg / 84 Max
Cadence (RPM): 37 Avg / 57 Max
Heartrate (BPM): 85 Avg / 94 Max