Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Nicolls
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Monday, April 1, 2019
Time: 30:25
Distance: 4.61 Miles
Laps: 4.6
Calories: 102
Speed (MPH): 9.1 Avg / 11.9 Max
Power (Watts): 33 Avg / 59 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 109 Avg / 146 Max

Laps

1.00 mi in 7:38
1.00 mi in 6:08
1.00 mi in 6:07
1.00 mi in 6:09
0.61 mi in 4:23